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How to shed those extra pounds using these tricks and workout techniques

We always put on more weight in the winter, but then, as it gets hot, it’s getting harder and harder to lose it. So, in this video, I prepared a program for you that will help you shed those extra pounds for the summer in no time.
I show you the perfect recipe to make your own smoothie that will help you boost your metabolism. You’ll need some ginger, some cucumber, parsley, and lemon juice and then mix everything together in the blender.
To get rid of stretch marks. Simply take an aloe vera leaves. Rub it on your skin and in just a few weeks they’ll be gone
But it’s not just natural remedies. There are many workouts you can try from home that will strengthen your entire body. You can do them while laying on the couch while putting your dishes away or while mopping the floor. These are the lunges, squats, bicycle crunches and many more.
Another thing you can try that will help you lose weight is yoga. It will strengthen your core, improve your balance and some of the yoga poses to boost your metabolism too. Watch until the end to find out how to make your own body scrub.

Timestamps:
0:07 – Natural remedy for weight loss
0:57 – How to work out your body while doing housework
2:07 – Side Squats
2:57 – Sitting plank
4:01 – How to get rid of cellulite
4:27 – Helpful yoga poses
6:41 – Revolved side angle pose
#weightloss #workout #yoga
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This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer’s responsibility to use judgment, care and precautions if one plans to replicate.

The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate.

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wellhack , 20 WEIGHT LOSS HACKS , T-csOtOS_pY , https://www.youtube.com/watch?v=T-csOtOS_pY , https://i.ytimg.com/vi/T-csOtOS_pY/hqdefault.jpg , 3108348 , 4.74 , How to shed those extra pounds using these tricks and workout techniques

We always put on more weight in the winter, but then, as it gets hot, it’s getting harder and harder to lose it. So, in this video, I prepared a program for you that will help you shed those extra pounds for the summer in no time.
I show you the perfect recipe to make your own smoothie that will help you boost your metabolism. You’ll need some ginger, some cucumber, parsley, and lemon juice and then mix everything together in the blender.
To get rid of stretch marks. Simply take an aloe vera leaves. Rub it on your skin and in just a few weeks they’ll be gone
But it’s not just natural remedies. There are many workouts you can try from home that will strengthen your entire body. You can do them while laying on the couch while putting your dishes away or while mopping the floor. These are the lunges, squats, bicycle crunches and many more.
Another thing you can try that will help you lose weight is yoga. It will strengthen your core, improve your balance and some of the yoga poses to boost your metabolism too. Watch until the end to find out how to make your own body scrub.

Timestamps:
0:07 – Natural remedy for weight loss
0:57 – How to work out your body while doing housework
2:07 – Side Squats
2:57 – Sitting plank
4:01 – How to get rid of cellulite
4:27 – Helpful yoga poses
6:41 – Revolved side angle pose
#weightloss #workout #yoga
—————————————————————————————

Our Social Media:

Facebook:
Instagram:
Twitter:

5-Minute Crafts:
5-Minute Crafts KIDS:

The Bright Side of Youtube:

—————————————————————————————-

For more videos and articles visit:

Music by Epidemic Sound:
This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer’s responsibility to use judgment, care and precautions if one plans to replicate.

The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate. , 1583168409 , 2020-03-02 17:00:09 , 8:53 , UC2etEuPIfohP4P53wM0KImA , 5-Minute Crafts GIRLY , 35555 , 1989 , diy crafts,women,girly,proyectos faciles,5-minute crafts girly,girl,trucos de belliza,tutorial,handcraft,tips,useful things,crafts,diy,girls,5-minute crafts,beauty,tricks,do it yourself,diy projects,woman,trucos,diy activities,lifehacks,to lose weight,weight loss,lose weight,aloe vera tips,aloe vera hacks,skincare,cellulitis,coffee scrub,natural remedy,weight loss smoothie,exercises,home workout,yoga,full body workout,body weight exercises ,

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